I’m Patricia Alejandra, yoga teacher certified in
Hatha & Vinyasa (200h) and Yoga de la Femme® (50h).
My classes are gentle and restorative, centered on breathwork , cleansing techniques, yoga-nidra, and meditation.
They support women — and anyone navigating cycle issues, endometriosis, fertility journeys, or menopause, hormone transition — to release tension, ease emotional and physical pain, and reconnect with balance
My Journey
I’m originally from Chile, where I grew up surrounded by movement, music, and community. Later, life took me to Brazil — and that’s where I first discovered yoga. What started as a curiosity quickly became something deeper: a way to connect with myself beyond just exercise.
When I moved to France, yoga stayed with me through big changes — a demanding job, living with endometriosis, going through fertility treatments, and later becoming a mother. Each step reminded me how important it is to slow down and really listen to my body.
Today, I share yoga as it feels most true to me: gentle, restorative, and accessible. My classes are less about pushing and more about breathing, softening, and creating a space where every woman feels welcome.
✨ Because sometimes the smallest rituals — a breath, a pause, a circle — can change everything.