Weekly classes in Plessis-Robinson.
A gentle practice designed for women at all stages of life. Focus on breathwork, relaxation, and hormonal balance, helping to ease tension, support cycles, and reconnect with feminine energy.

Weekly classes in Plessis-Robinson.
A slow and accessible practice that combines simple postures, pranayamas, and guided meditation. Ideal for restoring balance, calming the mind, and releasing physical and emotional stress.

Once a month in Paris 14.
A safe and intimate space for women to gather, share experiences, and support each other. Through meditation, gentle movement, and collective rituals, each circle offers connection and renewal.

Tailored sessions for employees, designed to reduce stress, improve focus, and bring wellbeing into the workplace. Available as one-time workshops or ongoing programs.

Specially adapted sessions for women facing stress, fatigue, fertility or menopause challenges, or chronic conditions like endometriosis. Gentle practices that bring relief and create safe spaces within associations, hospitals, or support groups.

Personalized sessions at my home in Plessis-Robinson, tailored to your needs in Yoga de la Femme®, Hatha or Meditation.
Come alone or with a partner.

Price: 45–60 € / hour (Trial 36€)