I’m Patricia Alejandra, yoga teacher certified in
Hatha & Vinyasa (200h) and Yoga de la Femme® (50h).
I guide gentle, restorative practices focused on breathwork, deep relaxation, and nervous system reset.
My classes support both women and men experiencing stress, fatigue, emotional overload, or life transitions — helping you slow down, release tension, and restore inner balance.
My Journey
I’m originally from Chile, where I grew up surrounded by movement, music, and community. Later, life took me to Brazil — and that’s where I first discovered yoga. What started as a curiosity quickly became something deeper: a way to connect with myself beyond just exercise.
When I moved to France, yoga stayed with me through big changes — a demanding job, living with endometriosis, going through fertility treatments, and later becoming a mother. Each step reminded me how important it is to slow down and really listen to my body.
Today, I share yoga as it feels most true to me: gentle, restorative, and accessible. My classes are less about pushing and more about breathing, softening, and creating a space where everybody feels welcome.
✨ Because sometimes the smallest rituals — a breath, a pause, a circle — can change everything.